Windows 7 Pro
Sound Playback panel shows
NVIDIA High Def not plugged in.
SAMSUNG-O NVIDIA HIGH Def Default Device Green Check
Speakers not plugged in
Realtek Digital Output Disabled
Realtek Digital Optical Disabled

I want to record anything audio that I can hear on my speakers including
VLC videos etc.

Please give me step by step instructions.

Currently the Sound Recorder is only recording what is coming in on the
microphone but that is not what I want.

Thank you.