I tried downloading autoruns but its a zip file and I don't have
7Zip (even then I don't know how to use it) otherwise how do
I open it?

I'm not too worried about the speed of the backups but I would
like to upgrade the 780 in anyway to make it better. I have (3)
available slots for cards in the back of the 780.

https://postimg.cc/rD1fD5kR

Are you saying for me to turn on the sticky key and filter key boxes?

Robert